Retinal (Retinaldehyde)
The direct precursor of retinoic acid — retinal (retinaldehyde) is 11 times more effective than retinol and is significantly gentler. One step to the active form (RA) without the slow enzymatic chain of retinol.
What is it?
Retinal (retinaldehyde, Vitamin A aldehyde) — an intermediate form of vitamin A between retinol and retinoic acid (RA). Conversion chain: retinol → retinal → retinoic acid (RA). RA — the active form that binds to RAR receptors. Retinal requires only one enzymatic step to RA (retinaldehyde dehydrogenase), unlike retinol (two steps). Result: higher bioavailability of RA with less irritation compared to direct RA (tretinoin). In INCI: Retinaldehyde or Retinal.
Serums and night products for anti-aging and acne. Effective in concentrations of 0.05–0.1%. Use in the evening, with SPF during the day. Brands: Darphin, Medik8, Naturium.
Key Benefits
Suitable for
Main Actions
Retinyl palmitate < Retinol < Retinal < Retinoic acid (tretinoin, Rx). Retinal — the optimal balance: more effective than retinol, but does not require a prescription. Tretinoin — prescription, most effective, but causes the most irritation. For beginners with retinoids: retinol → then retinal. For experienced users — retinal as OTC maximum without Rx.
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